Athletic Performance Health MOT
Your Performance. Your Recovery. Optimised.
£469.41
£399
SAVE £70.41
(15% OFF)
£399
£469.41
SAVE £70.41 • 15% OFF
Comprehensive Blood
and Urine Analysis
75+ Advanced
Laboratory Biomarkers
Nutrition, Hormones,
Recovery and Performance Insights
Results Delivered in
1-2 Working Days *
The Athletic Performance Health MOT is a comprehensive health assessment designed for athletes, fitness enthusiasts and physically active individuals who want to understand and optimise their health, performance and recovery.
Combining advanced laboratory testing with medical and Ayurvedic assessment, it evaluates nutritional status, cardiovascular health, blood sugar regulation, hormone balance, muscle recovery, inflammation and other important factors that may affect strength, stamina and endurance. The assessment can help identify underlying imbalances that may contribute to fatigue, reduced performance, slow recovery or an increased risk of injury and overtraining.
Ideal For
Someone Looking for Peak Performance & Recovery
Competitive Athletes
Fitness Enthusiasts
Performance Optimization
Low Energy
Slow Recovery
Overtraining Concerns
Recurrent Injuries
Nutritional Concerns
Hormonal Health
Heart Health
Blood Sugar Health
Muscle Health
Bone and Joint Health
Thyroid Health
Inflammation
Preventive Health
Full Blood Count & Oxygen Transport
Iron Status & Athletic Endurance
Heart & Cardiovascular Health
Diabetes & Metabolic Health
Kidney Health & Electrolytes
Liver Health & Detoxification
Nutritional & Antioxidant Health
Muscle Health & Recovery
Bone & Joint Health
Infection & Inflammation
Thyroid Health
Hormonal Markers
Urinalysis
What We Assess
Full Blood Count & Oxygen Transport
Evaluates the health and concentration of blood cells involved in oxygen delivery, immune function, clotting and physical endurance.
Includes:
Your Appointment Includes
- Comprehensive health and performance report
- Personalised interpretation of laboratory results
- Review of possible nutritional deficiencies
- Individual dietary recommendations (Ahara)
- Hydration and electrolyte guidance
- Lifestyle recommendations (Vihara)
- Daily routine guidance (Dinacharya)
- Exercise and recovery recommendations
- Sleep optimisation
- Stress-management strategies
- Personalised Ayurvedic herbal recommendations, where appropriate
- Nutritional and supplement guidance
- Follow-up testing or referral recommendations
Preparation Before Your Test
Fast for 8–12 hours (water only)
Stay well hydrated
Avoid strenuous exercise for 48 hours
Avoid smoking for 30 minutes before your appointment
Stop non-prescribed supplements (including Biotin) 48 hours beforehand
If testing testosterone, choose a morning appointment
Allow approximately 30 minutes for your visit
How It Works
1
Book your appointment
Arrange your appointment online or by telephone. Because the sample is time-sensitive, appointment availability may depend on laboratory courier arrangements.
2
Health & Training Assessment
Provide information about your health, training routine, performance goals, diet, medication and sports supplements.
3
Sample Collection
Blood collection and urinalysis are completed in a comfortable clinical environment.
4
Laboratory Analysis
Samples are transported promptly and analysed using advanced accredited laboratory technology.
5
Receive your results
You will receive your results and a detailed health report once all laboratory markers are available.
6
Personal Consultation
Review your results with Dr Ashok or Dr Poonam and receive a personalised plan to support your health, training, recovery and long-term wellbeing.
Frequently Asked Questions
The assessment is suitable for adult athletes, fitness enthusiasts and physically active individuals who want to understand their health,
optimise performance, monitor recovery or investigate fatigue, reduced stamina and recurrent injuries
There is no single blood test that confirms overtraining. The assessment evaluates several health, nutritional, hormonal, muscular and
inflammatory markers that may help identify factors contributing to poor recovery or declining performance. Results must be considered
alongside symptoms and training history.
Yes. Avoid strenuous exercise for approximately 48 hours before testing. Intensive activity can temporarily alter creatine kinase, myoglobin,
AST, inflammatory markers, kidney markers and other results.
An 8–12-hour overnight fast may be recommended for the most consistent glucose and lipid results. You may drink plain water. The clinic
will confirm your individual preparation instructions.
No. Continue prescribed medication unless your GP or specialist advises otherwise. Please tell the clinic about all medication and
supplements you take.
Some supplements can affect laboratory results. Where clinically appropriate, stop non-essential supplements for 48 hours and bring a complete list of protein products, creatine, vitamins, herbal products and performance supplements.
Yes. Your clinician will review the findings, explain any abnormal or performance-relevant results and provide personalised
recommendations.
Allow approximately 30–60 minutes for the health assessment, blood collection and urinalysis.
The reporting time will depend on the laboratory and the specialist markers included. The clinic will confirm the expected turnaround time
when you book.
Your clinician will explain the result and recommend the appropriate next step. This may include lifestyle or nutritional guidance, repeat
testing, further investigations or referral to your GP or an appropriate specialist.
No. It provides a detailed laboratory and health assessment but does not replace an emergency assessment, sports physical examination,
cardiac screening or specialist medical investigation when clinically required.
Ready to Optimise Your Performance?
Invest in your health and gain a clearer understanding of the factors influencing
your energy, recovery, strength and athletic performance